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ぴーたろ。
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【Summary】 This book introduces stretching methods specifically for Osgood-Schlatter disease. It aims to improve symptoms with simple exercises that take only 3 minutes a day. 【Practical Approach】 This book carefully selects and introduces ideas that have actually been effective, making it easy for readers to put them into practice. - Title: It's Actually Serious! Osgood-Schlatter Disease - Author: Yoshinobu Takamatsu - Content: 6 Stretches to Improve in 3 Minutes a Day
8 months ago