This is a volleyball practice notebook I received from Xebio in 2023. ◯ 38 pages ◯ Includes sections to write about practice routines, things that went well, things that didn't go well, what to work on next, and a free space. ◯ Contains some encouraging messages ※ The Xebio discount coupon has expired. This item has been stored at home unused. For those who understand that this is a used item. Thank you for looking.