※ As shown in the image, there are scratches on the handle. Featuring a hand-shaped, grooved handle design for a comfortable grip. Suitable for boxing training, as well as running, walking, jogging, dumbbell exercises, and other exercise workouts. Compact size, perfect for home training. Made of soft material, these dumbbells are gentle on floors like those in your living room. ■ Increases exercise efficiency by adding resistance during running and walking. Adding resistance can also help build muscle strength. Can be used for building muscle strength for sports, injury prevention, and rehabilitation. ■ Easy to grip even if you don't have strong grip strength. The soft PVC material fits comfortably in your hand and is non-slip. Also, gripping firmly can help strengthen your grip. The easy-to-grip handle shape has soft urethane on the top, which fits your hand. The inner diameter is approximately 18cm. ■ Holding the dumbbells and extending them works your forearms, and you can use them for push-ups on the floor. You can use the dumbbells to build muscle from your upper body to your lower body, and for strength training. ■ Moderate weight, suitable for both men and women. ■ Size: Approximately 13x4.5x8cm ■ Weight: Approximately 900g x 2 (set) ■ Materials: Cast iron, PVC, NBR