THERMOS KBG-3000 Vacuum Insulated Cooker Shuttle Chef 3.0L Color: Clear Stainless Steel Includes Cooking Book and Instruction Manual Compatible with IH 200V 20cm Two-Handed Pot 5mm Thick Bottom Design, Difficult to Burn For 3-5 People The vacuum-insulated structure provides high heat retention and prevents heat from escaping. The pot itself can be heated for cooking (gas, IH, electric, etc.) and is suitable for stews and dishes where temperature control is difficult (chawanmushi, pudding, sous vide, etc.). There is no need to keep the heat on, and you don't need to watch the pot during cooking, saving time and energy. Typical Dishes: Stewed Dishes Curry, Stew, Hayashi Rice Nikujaga (Meat and Potato Stew), Braised Pork Belly, Oden (Japanese Hot Pot) Stuffed Cabbage Rolls, Pot-au-Feu, Minestrone Putting the food in the Shuttle Chef after bringing it to a boil prevents it from falling apart and allows the flavors to meld well. Used a few times, so please refrain from purchasing if you are concerned about it being used. Includes recipe book and instruction manual! The original cushioning material has been discarded, so other cushioning material will be used for shipping.