☆ Shiny New ☆ Unused No scratches or stains at all. I am also selling other martial arts DVDs. Please take a look. Contents: Japanese Kendo Kata - Points for Performance Etiquette and manners before and after the performance The five stances and correct hand techniques Accurate movements of the seven sword forms and three short sword forms Key points of each technique and common mistakes Takaharu Kido / Instructor, Hiroshi Konuma & Keisuke Murayama / Demonstration, All Japan Kendo Federation / Supervision Purchased from the "Kendo Nippon" online shop https://kendonippon.official.ec/items/20307217 Price: ¥5134 (tax included) I am also selling other martial arts DVDs. Please take a look.