Foot Mat Foot Care EMS Foot Foot Mat USB Charging Easy Operation Feet Thigh Calves Upper Arms 8 Modes 19 Levels Valentine's Day Father Mother Respect for the Aged Day Birthday Present Unisex Gift Home Use Japanese Instruction Manual ✅【Easy for Anyone, Training While Sitting】Suitable for those who are busy with housework and childcare and don't have time to exercise, or those who are concerned about lack of exercise because they have less walking time due to increased telework. This foot pad simply places your feet on it, and the EMS conducts electricity from the soles of your feet, focusing on the calves. You can train your muscles while sitting, watching TV, reading a book, or doing various other things. ✅【8 Modes and 19 Intensity Levels】The modes (8) and intensity levels (19) are finely divided according to the difference in intensity that each person can withstand. It is designed to meet various requests, so it can be widely used. ✅【Convenient to Carry】The main unit weighs only about 100g, and can be rolled up and stored & carried, so it doesn't take up space and can be used anywhere, anytime. It is equipped with an LCD screen, so you can see the mode and intensity at a glance. ✅【Silent Operation】Because it operates silently, you can use it casually even in the office. The operating sound is an amazing "0" decibels! Because it makes no sound, you can use it casually even in scenes where silence is required. 13-20-60