■ Push-up Bar For home training, muscle training, and to解消 lack of exercise. For push-ups. Supports pectoral muscles, upper arm muscles, core strengthening, and full-body training. Easy, convenient, and very popular with both women and men! Lightweight and compact, it can be easily disassembled and stored when not in use, so it won't take up much space. I bought it but only assembled it and didn't use it, so I'm giving it away.