【New Structure - Hanging Type】 A hanging type is now available for the thickness-adjustable training hold. This training hold can be used anywhere, such as at home, on a rock face, in a gym, or on the go. The structure uses a 4mm rope for hanging, allowing for hold training, pull-ups, and suspension training even without a wall. The holding surface can be switched between 20 / 15 / 10mm in 3 stages. You can adjust the load according to your purpose and condition. The upper part has a sloper shape, and can be used for pull-ups, lock-offs, and shoulder warm-ups by hanging from it. ⸻ 【Intended Uses】 ・Secret training and hold training at home ・Warm-up on a rock face ・Load adjustment training by hooking a rope to the feet ・Pulling exercises by connecting with rubber tubes ・Pull-ups, lock-offs, and forearm warm-ups → Unlike conventional wall-mounted training holds, this is designed to be used by "anyone, anywhere." ⸻ 【Features】 ・3-stage holding surface switching (10 / 15 / 20mm) ・The crimp surface has high friction, and the sloper surface has a matte friction specification. ※ Matte friction: Friction that is gentle on the fingertips. It is sufficient for warming up large muscles. ※ High friction: Strong friction, ideal for crimping and pushing your fingers. ・4mm rope hanging structure (manufacturer's stated load capacity 300kg) ・Can be used both indoors and outdoors ⸻ 【Colors】 Black / Red / White ※ May change depending on stock availability. ※ If you would like a color other than the above, please consult in the comments. ※ The rope is only available in red. ※ If you would like the board and the main body in different colors, please consult. ⸻ 【Size and Specifications】 ・Holding surface: 10 / 15 / 20mm + Upper sloper ・Material: PLA (3D printed) ⸻ 【Notes】 ・PLA material softens at 100°C or higher, so please avoid storing it in high temperatures (such as inside a car in summer). ・Although we have confirmed sufficient strength, please use it at your own risk for safety. ⸻ 【Search Keywords】 Bouldering, climbing, training hold, hanging training, hold training, crimp training, finger training, warm-up equipment