Jogfoot Exercise Mako Chiba Walking Running Method Multi-Bound Board Effectively exercise without putting a strain on your legs and lower back. This multi-board allows for effective exercise without straining your legs and lower back. It employs a special 3-layer structure, including a resilient cushion mat and urethane springs that absorb impact, allowing for enjoyable training without burdening the joints in your legs and lower back. Hardly used. No noticeable scratches. Size: Width 60cm x Depth 50cm x Height 15cm Weight: Approximately 4kg Applicable Weight: Approximately 100kg Thank you for viewing.