This is an easy-to-read and positive self-help book, "How to Live Stress-Free: 100 Habits to Lighten Your Heart." It's recommended for those tired of work, relationships, and daily stress, and its simple content makes it accessible to all ages. ⸻ 【Product Information】 How to Live Stress-Free: 100 Habits to Lighten Your Heart ・Brand: Kizuna Publishing ・Condition: No noticeable scratches or stains / Stored at home * There is a slight crease on the edge of the cover, but overall it is in good condition. ・Other Features: Self-help book / Author is a hot topic on social media *Please understand that this is a used item stored at home before purchasing. ⸻ 【About Packaging and Shipping】 We will take waterproof measures and pack carefully. We will ship via Mercari delivery (anonymous shipping with tracking). We aim to ship within 24 hours. ⸻ We also sell various other items, such as clothes and miscellaneous goods. We also offer combined purchases, so please feel free to inquire♪ ★Follow-up Discount Available★ 〜999 yen ▶︎ 50 yen off 〜3000 yen ▶︎ 100 yen off 3000 yen〜 ▶︎ 200 yen off After following our account, please comment "Follow-up discount requested" before purchasing. *Please note that discounts cannot be applied after purchase. #kumakoshop We strive for polite and prompt service. Please feel free to comment if you have any questions♪