"100 Challenges to Create a Happy Mindset: Life Changes with "One a Day"" by Mayu-nee Price: ¥1400 Excellent condition, read only once! There are slight scratches, though not very noticeable (see photo 4) Immediate purchase welcome (*˘︶˘*).:*♡ #Mayu-nee #Book #JapaneseLiterature/Essays -------------------‐ Overview First, try raising the corners of your mouth? 100 challenges that are small but will change your life! You keep failing at work. You can't get along with people. You quickly become negative. You can't avoid people you dislike. You hate the way you look... You hate yourself for not being able to live well! "It's because I don't try hard enough" - do you think so? So, stop trying harder. Many people set big goals and work hard to change themselves and improve their lives. However, I've seen many people fall into a negative loop of feeling even worse about themselves after failing. What you should do, you who have already worked so hard, is actually something really small and easy. Small, small accumulations will greatly change your life. For example, are the corners of your mouth down as you read this now? First, try raising the corners of your mouth! It's a small challenge, but it changes the impression you give to others, and the reactions of those around you change. Even if you force a smile, you'll have fun, and your thinking will change. This book has collected 100 challenges that are this small and easy, but have the power to change your life like magic. Please try one a day, starting with the first one. You can start anywhere. You can do only the ones that suit your mood. However, the rule is to always praise yourself to the fullest after doing even one. Please look forward to the you of 100 days from now.