Thank you for looking! "I get nervous in important situations." "I worry too much about the other person's reaction and can't say what I want to say." This book will decisively solve such problems with the knowledge of psychology. The author is the popular psychologist Yoshito Naito. It is packed with techniques that will surprisingly lighten your heart and allow you to behave with confidence, not through sheer willpower, but simply by changing specific "actions" and "ways of thinking."