【Set of 3 Loco-mo Bands - New, Unused】 These are finger training bands that allow you to easily and simply exercise your fingers. Ideal for loco-motion exercises for weakened fingers. Moving your fingers also trains your brain! You can choose from three different strengths (Strong: Purple, Medium: Green, Weak: Pink) 【How to Use】 (1) Put the loops on each finger. (2) Gently bend your wrist at about a 45-degree angle. (3) Slowly spread your fingers and hold for 3 seconds. Then, slowly close your fingers while relaxing. 【Size】 7cm 【Material】 TPR ※ Will be shipped in simple packaging. UC5