MTG Style Recovery Pole For posture and myofascial release I used it about once every three days for about a month, but I no longer use it, so I'm selling it. It's in good condition. Brand: Style Color: Navy Material: Structural components: Polystyrene Cushioning material: Urethane foam Fabric: 86% polyester, 14% polyurethane Item Weight: 0.86 kilograms Recommended Maximum Weight: 120 kilograms Product Dimensions: 81 cm length x 23 cm width x 22 cm height Product size: 81x23x22cm; 860g Color: Navy Target gender: Unisex Weight capacity: 120 kilograms Stretches the muscles of the upper body from the neck to the lower back. It feels very good. I will pack it carefully to prevent damage.