YOSUDA 5-in-1 Dumbbell Adjustable to 10kg Load, Barbell, Kettlebell, Push-up Bar, Plate, Strength Training Set, 10kg Dumbbell Compact Home Gym, Home Strength Training, Space-Saving, Silent Design, Floor Scratch Prevention, Black Features: Adjustable *Please read the profile section before purchasing. New and unused item Amazon reference price: 6,980 yen Excerpt from manufacturer's description below About this product - [5-in-1 Multifunctional Design] A training set that functions as a dumbbell, barbell, kettlebell, plate, and push-up bar! Significantly reduces the cost of multiple purchases and the space required for storage! Your limited space will instantly transform into your ideal gym! - [Wide Load Adjustment Range from 3kg to 10kg] Adjustments can be made finely from 3kg to 5kg per side, according to your growth. It can be started by women and beginners without strain, and can be used by advanced users, realizing truly custom-made training. Train efficiently without interrupting your training flow! - [Authentic Weight, Quiet Usage] Plates cast with high-density iron sand are fully covered with a high-durability plastic case. While reproducing authentic gym-level loads, it significantly reduces the metallic impact sound during use. There is no need to worry about scratching the floor, so you can use it at any time in apartments or at home without hesitation. - [Comfortable to Use "Barehanded"!] High-quality grips that are gentle on the skin are used for all gripping parts. While designed to be non-slip and easy to grip even with sweat, the soft material fits comfortably in your hand. You can enjoy comfortable training without worrying about pain, even without training gloves. - [Ergonomic Barbell Gentle on Shoulders and Neck] The connecting rod that forms the barbell has our unique ergonomic shape that follows the lines of your back and shoulders. It reduces the burden on the spine and shoulder blades during exercises such as squats, allowing you to concentrate on training with a more comfortable form. - [Securely Fixed with Screw-Type Lock] The screw-type lock mechanism firmly prevents loosening and slippage. It suppresses the wobbling of parts even during high-load training, creating an environment where you can concentrate on strength training itself.