Set of 5 rubber training bands. X-LIGHT (Yellow-green) Unused LIGHT (Blue) Some discoloration MEDIUM (Yellow) Some discoloration HEAVY (Red) Some discoloration X-HEAVY (Black) Unused Comes with a black nylon drawstring bag. Purchased at Sports Depot 5-6 years ago. 3 of the bands were used for training for about a month, and then stored at home for a long time. As they are made of rubber, there may be unseen deterioration. Therefore, please be very careful when using them for training, and if possible, use them to check the strength for training purposes. Training bands Training equipment Training goods Exercise bands Exercise equipment Exercise goods Muscle training