"Correct Body Misalignment and Become a Posture Queen! Easy Ballet Exercises" happy―body Price: ¥1400 Paperback A graceful posture, slender and supple arms and legs... the beautiful style of ballerinas is the envy of women! The secret to their beauty lies in their good posture. Daily ballet exercises, performed while imagining the effective use of muscles, create correct posture and a beautiful body. This book teaches you these exercises, arranged in detail by body part. With these easy exercises that you can do alone, let's become a "posture queen!" #happy―body #book #lifestyle/housework Used item, viewed briefly, Stored at home (like new) Please understand that this is a home-stored item, Only those who can accept this are welcome. Please refrain from purchasing if you are concerned about minor details.