(JP¥580)
+NT$474 Shipping fee
+NT$64 Agent service fee
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ちはる@在庫整理中
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Brand New
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Japan
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★ Brand new, unused ★ Free shipping ※ Please note that the details of the product may differ slightly due to being an imported item. Please understand this before ordering. ※ The color of the actual product may differ slightly from the image due to lighting, etc. ㊟ Please be sure to check the profile before considering a purchase. Level up your push-ups with push-up bars! Efficiently train your pectoral muscles and get a toned upper body! Push-ups are known as one of the easiest strength training exercises to do at home. However, push-ups on the floor have the problem of easily losing form and not being able to apply sufficient load. That's why we recommend using push-up bars for push-ups. By using push-up bars, you get the following benefits: You can do push-ups with the correct form: By using push-up bars, your wrists are positioned higher, making it easier to bend your elbows deeply. This allows you to train your pectoral muscles more effectively. You can apply more load: By using push-up bars, you can apply more load than with push-ups on the floor. This allows you to build muscle more effectively. You can reduce the strain on your wrists: By using push-up bars, you can reduce the strain on your wrists. This helps prevent wrist pain. How to do push-ups using push-up bars Place the push-up bars on the floor slightly wider than shoulder-width apart, and place your hands on them. Keep your body in a straight line and slowly lower your body. Lower your body until your elbows are next to your chest, then slowly raise your body. Do 10-15 repetitions for 3 sets. Points Be aware of keeping your body straight. Pull in your stomach and be aware of your core. Exhale as you lower your body, and inhale as you raise your body. Do it within a reasonable range. With push-up bars, you can efficiently do push-ups even at home. Please use push-up bars to aim for your ideal upper body!
19 hours ago