A practical book for promoting health through acupressure and qigong. Too simple for anyone to do. Effective, yet no one does it. I recall the author saying something similar when I learned qigong directly from him. Pain, stiffness, fatigue, stress Allergies, eye strain, back pain, constipation/diarrhea Coldness, menstrual cramps, menopause, high blood pressure, etc. Please try it if you are concerned about these issues. - Title: Karada Omoi-san's Acupressure & Easy Qigong - Author: Hiroki Tsurunuma - Content: A book introducing health methods through acupressure and qigong. Thank you for looking. #qigong #yoga #pilates #orientalmedicine #discomfort #healing #health