Instruction manual included (see photo 20). Purchased on Amazon in 2023 for around 10,000 yen. Used about 10 times and stored in a closet for almost a year. Now that I go to a Central Fitness Club, I've decided to sell it. You can view the catalog and instruction manual in PDF format by scanning the QR code on the product (see photos 2 and 3). You can also watch usage videos (see photo 4). Photos 5-11 were taken at home. Photos 12-19 are the product description images from Amazon as of October 10th. There is no box, but it is free of dirt and scratches and is still in a condition that allows for long-term use. Body size: Width 55.5 x Depth 66.5 x Height 34 cm Body weight: 6.5 kg Weight capacity: 90 kg (see photo 17) Please note that this is a used item, so please refrain from purchasing if you are sensitive to such things. It will be wrapped in bubble wrap and shipped in a cardboard box via Yamato Transport's Takkyubin service.