【Bestseller! Tanita's Cafeteria Recipe Book】 This recipe book allows you to recreate at home the menus actually served at Tanita's employee cafeteria, run by health management professionals. • Each set meal is around 500 kcal, low in calories, yet satisfying and filling. • Packed with vegetables and well-balanced nutrition, it's recommended for those on a diet or concerned about their health checkup results. • Packed with tips to help with daily meal planning. Product Condition • Title: Tanita's Employee Cafeteria: ~500kcal Satisfying Set Meals~ • Author: Tanita • Price: 1,143 yen (+ tax) • Condition: (※ Please rewrite this section to match the actual condition of the book. Example: No noticeable scratches or stains / Slight scuffing on the cover, but the inside is clean and does not affect reading, etc.) Shipping • Will be placed in a waterproof vinyl bag and carefully packaged for shipping. Instant purchase OK! Thank you. #Tanita #RecipeBook #Diet #HealthyFood #Cookbook #MealPlanning