This is a set of two balance training items perfect for core training, rehabilitation, and fitness. About 10 years ago, I used these as a sports trainer to train athletes' sense of balance and core strength. I used them for about a year (about twice a week) and have since stored them at home. They can be widely used for exercises at home, rehabilitation, and training for athletes. 【Set Contents】 1. AIREX Balance Pad * This is a balance pad from AIREX, which is highly regarded in the field of rehabilitation. * The moderate instability stimulates the soles of the feet and effectively trains the deep muscles of the body (inner muscles). * You can expect a higher training effect by standing on it barefoot. 2. SPORTS AUTHORITY Balance Board * This is a training device that strengthens the core and lower body by balancing on the board. * It is also suitable for off-training for surfing, snowboarding, skateboarding, etc. * You can develop a sense of balance while having fun. 【Condition and Notes】 * Both have scratches, stains, and discoloration due to use. * The balance pad, in particular, tends to have dents and marks on the surface due to the nature of the material. * There are also scratches on the underside (contact surface) and the non-slip surface of the balance board. * Since they were used about 10 years ago, there is a possibility of aging deterioration of the material (hardening, etc.). I have performed a simple cleaning before listing, but please purchase only if you understand that these are used items that have been stored for a long time. #AIREX #AIREX #BalancePad #BalanceBoard #CoreTraining #Rehabilitation #Fitness #InnerMuscles #BalanceTraining #HealthEquipment