Thank you for viewing! This is "Easy! Momi Momi Fermentation Recipes" by Kyoko Ogino. This book features many fermentation recipes that can be easily made using plastic bags. It's recommended for those who want to be mindful of their daily diet and those interested in fermented foods. There may be some minor creasing or soiling on the book cover, but it's not noticeable. Please understand that this is based on a layman's assessment, and we appreciate your understanding before purchasing. *Please refrain from purchasing if you are concerned about minor details, as this item has been handled by another person. <Shipping Method> We will ship via Rakuraku Mercari Bin, compactly and carefully packaged. (Can also be changed to Yu Yu Mercari Bin) We may use some recycled materials for packaging. Thank you for your understanding. If you have any questions, please feel free to comment. ☺️ #KyokoOgino #FermentationRecipes #Fermentation #FermentedFoods #HealthyRecipes #EasyRecipes #Cookbook #RecipeBook #LifestyleBook #DietImprovement