This was something I bought for my mother, but she threw a fit, saying she was more motivated with the counter... Because of such a silly reason, I had to buy a new one with a counter, so this one is no longer needed. Compared to the type with a counter, this one is lighter, so it's easy to move and use wherever you like, which I think is convenient. Since she threw a fit, it was only used for about a week and is in good condition. I looked for the outer box and instructions, but it seems I've put them away somewhere, so it's just the main unit. You just step on and walk, so I don't think you'll need the instructions. I want to sell it quickly, so I'm offering it at a low price. Thank you! Good condition Nice Day Health Stepper Shop Japan Black NDS-1B Compact Lightweight Type This is the NICE DAY (type without a step counter). By slowly stepping in a V-shape, you can train not only the outer and inner thighs, but also your entire legs from your thighs to your calves. Stepper (Nice Day S) Size: Approximately H185 x W360 x D385mm Weight: Approximately 6.5kg Health equipment, health stepper, exercise Step, exercise, diet