Products: * Thank You! Special Edition "Recipes for Family-Friendly, Non-Fattening Dishes" Recipes supervised by cooking researcher Megumi Fujii. This recipe book is designed for adult women who find it increasingly difficult to lose weight, featuring recipes for non-fattening dishes that can be made in one go and enjoyed by the whole family. * Lettuce Club Special Edition One-Month Menu Calendar BOOK ⭐︎ See at a glance the ingredients needed for weekday dinners for one week. ⭐︎ Ingredients to buy are listed separately for the beginning and end of the week. ⭐︎ Common pantry staples are clearly indicated. I have only read these once and have stored them at home. Please note that there are some crease marks due to storage conditions. Thank you.