【Content Introduction】 This book introduces exercises by the author, Tomoko Murata, to create a beautiful waistline. The included DVD allows you to visually learn the actual training, catering to a wide range of users from beginners to advanced. 【Features】 This book provides specific methods for shaping your body beautifully, with abundant practical advice. The exercises are designed to be easy to incorporate into daily life and to be sustainable. - Title: The World's Most Beautiful Waistline Core Body - Author: Tomoko Murata - Bonus: With DVD - Publisher: KADOKAWA Thank you for viewing.