Instant purchase is OK! I think the contents are in pretty good condition! Rola's first recipe book! From main dishes to salads, soups, and sweets. Packed with stylish, delicious, and healthy everyday meals! Rola, who has been sharing the dishes she makes on Instagram and her blog, has become a hot topic among fans and many others. Such numerous cooking recipes are finally published in a book! She introduces 54 recipes of her own choice with plenty of photos. Rola is very dedicated to food, taking cooking classes in her busy schedule and passing the "Food Life Advisor Certification Exam" in August of this year. This book is packed with her various commitments to food, such as her commitment to body-friendly ingredients and her commitment to enjoying meals that look good. [Recipe Examples] Hearty Soy Milk and Rice Flour Stew Crispy Quinoa Fried Chicken Soft Egg Buckwheat Galette My Exquisite Mushroom Omelet Rice Sticky Sticky Sticky Soba, etc. *Menu items are subject to change. Specifications: 104 pages / B5 size / Paperback / All color