【New Structure - Hanging Type】 A hanging type is now available for the thickness-adjustable training hold. This training hold can be used anywhere, such as at home, on the rocks, at the gym, or on the go. The structure uses a 4mm rope for hanging, allowing you to perform holding exercises, warm-ups, and pull-up training even without a wall. The holding surface is a 3-stage switchable type: 20 / 15 / 10mm. You can adjust the load according to your purpose and condition. The upper part has a sloper shape, which can be used for pull-ups, lock-offs, and shoulder warm-ups. ⸻ 【Intended Uses】 ・Secret training and holding exercises at home ・Warm-up on the rocks ・Load adjustment training by hooking a rope to your feet ・Pulling exercises by connecting with rubber tubes ・Pull-ups, lock-offs, and forearm warm-ups → Unlike conventional wall-mounted training holds, this is designed to be used by "anyone, anywhere." ⸻ 【Features】 ・3-stage switchable holding surface (10 / 15 / 20mm) ・The crimp surface has high friction, and the sloper surface has a matte friction specification. ※ Matte friction: Friction that is gentle on the fingertips. It is sufficient for warming up large muscles. ※ High friction: Strong friction, ideal for crimping and pushing your fingers. ・4mm rope hanging structure (manufacturer's claimed load capacity: 300kg) ・Can be used both indoors and outdoors ⸻ 【Colors】 Black / Red / White ※ May change depending on stock availability. ※ If you would like a color other than the above, please consult in the comments. ※ The rope is only available in red. ※ If you would like the board and the main body in different colors, please consult. ⸻ 【Size and Specifications】 ・Holding surface: 10 / 15 / 20mm + Upper sloper ・Material: PLA (3D printed) ⸻ 【Notes】 ・PLA material softens at 100°C or higher, so please avoid storing it in high temperatures (such as inside a car in summer). ・Although we have confirmed sufficient strength, please use it at your own risk for safety. ⸻ 【Search Keywords】 Bouldering, Climbing, Training Hold, Hanging Training, Holding Training, Crimp Training, Finger Training, Warm-up Equipment