This book was published quite some time ago, but it frankly(?) depicts in detail the diets, physical maintenance methods, and mental care of top dancers. Please consider this book if you want to thoroughly read and savor the life of a ballerina, or if you want to apply it to your own life! It has been stored with a cover, so it is in beautiful condition with no fading. The original price was 2400 yen + tax. It is still sold on Amazon for 3120 yen (tax included). Unfortunately, returns are not accepted. Thank you for your understanding.