This is a workout DVD that came as an accessory when a family member purchased the Wonder Core. It was new and unopened, but I opened it before listing to check. There is a slight crease on the DVD cover. ●Shipping I will ensure it is waterproof and protected from damage. Thank you to those who understand the condition and that it has been stored at home. Please refrain from purchasing if you are sensitive. Immediate purchase is okay! After purchasing, I would appreciate it if you could leave a comment. If you have any questions, please feel free to ask. AI-generated below: This is a Japanese workout DVD containing exercise instruction. - Title: WONDER Core Workout DVD - Content: Exercise instruction - Language: Japanese - Format: DVD Thank you for looking.