This is a set of DOCTORAIR stretch roll and yoga mat. The set includes all accessories such as a charging adapter, instruction manual, guidebook, and how-to DVD, so you can use it immediately after delivery. The stretch roll is a foam roller that allows you to adjust the vibration level in 4 stages, making it ideal for muscle care and stretching after training. It works perfectly. The yoga mat is 10mm thick and has sufficient cushioning. Using the stretch roll on the floor can cause quite a bit of vibration, so it is recommended to use it in conjunction with the yoga mat, which allows you to use it without worrying about vibration or noise in apartments or at home. 【Product Information】 ・Brand: DOCTORAIR ・Color: Black ・Model Number: SR-001 BK ・Function: 4-stage vibration level ・Accessories: Charging adapter, instruction manual, guidebook, DVD 【Condition】 ・Stretch Roll Almost unused, in excellent condition. Charging and operation are also problem-free. ・Yoga Mat There are marks from the film used during storage. Other than that, there are no stains or wear, and there are no problems with use. *Please understand that this is a used item before purchasing. 【Size】 Roll Diameter 15cm x Length 31cm Yoga Mat Width 58cm x Length 117cm x Thickness 1cm (10mm) 【Shipping】 We will take measures to prevent water damage and ship via anonymous Mercari delivery. We will use a cardboard box of the right size if available, but basically, it will be a simple packing with bubble wrap and stretch film, so please understand. Stretch pole Pilates exercise equipment health equipment