Product Name: ONE'S UP Beyond (Wans Up Beyond) Name: Creatine Processed Food Expiration Date: Listed on the upper top of the outer frame Contents: 36g (400mg x 90 tablets) Storage: Store away from direct sunlight, high temperature, and humidity. Directions: Take 6 tablets per day as a guide, and consume with a beverage without chewing. Nutritional Information (per 6 tablets (2.4g)): Energy: 6.6kcal, Protein: 0.72g, Fat: 0.00g, Carbohydrate: 0.96g, Salt Equivalent: 0.018g, Vitamin B2: 1.6mg, Vitamin B6: 1.4mg, Vitamin B12: 0.0031mg, Vitamin C: 100mg. *These values are approximate.