✔️ Expiration Date: March 2027 ✔️ Flavor: Blue Raspberry ✔️ Contents: 250g Pre-workout and protein are also available♪ #teamrunrun ★Product Overview Creatine monohydrate is the result of various studies on creatine. It is a supplement that is ideal for training because it has been scientifically proven to improve performance. ★Usage Guide Recommended timing for creatine monohydrate intake: Add 3g to 150-250ml of water or juice before, during, or after exercise and consume. ※ Although it is new and unopened, there may be some dirt on the package or difficulty in closing the zipper due to the product being imported from overseas. Please refrain from purchasing if you are concerned about minor imperfections, as it will be shipped in simple packaging via Yu-Packet Post or Yu-Packet Post Mini.