Nisshoku Oatmeal Organic Pure 330g x 12 bags Expiration date: April 2026 For dieting, constipation relief For health-conscious individuals, as a substitute for rice How about stocking up for emergencies during disasters such as earthquakes and typhoons? See the manufacturer's description below: [Product Description] 100% organic oats oatmeal. No preservatives or coloring agents used. Comes with a convenient zipper. Oats are rich in high-quality natural protein, vitamin B1, and iron, and also contain two types of dietary fiber (soluble and insoluble). You can add fruits, nuts, and other cereals, and flavor it with sugar, cinnamon, honey, maple syrup, etc., and enjoy it with milk or yogurt as a healthy breakfast, or use it as an ingredient for oatmeal cookies, bread, biscuits, cakes, or as a binder for hamburgers. It is also excellent for infant weaning food (applicable to infant food standards) and nursing care food. About Oatmeal Oatmeal's "nutritional value," "convenience," and "versatility" in how it can be eaten have been featured on TV and social media, and its recognition is rapidly increasing in Japan. Nippon Shokuhin Seizo Goshi Kaisha hopes that as many consumers as possible will learn about the benefits of oatmeal and incorporate it into their daily meals on an ongoing basis to build a "healthy" diet and eating habits. Nisshoku oatmeal is pre-cooked, so you can easily eat it as a substitute for rice by adding water and heating it in the microwave. Nisshoku Organic Pure Oatmeal Brand: Nippon Shokuhin Seizo Nisshoku #Diet #MuscleTraining #ConstipationRelief #DietaryFiber #EmergencyFood #Beauty #DisasterStockpile #Oatmeal #Oats #FoodDiet #RolledOats #PreservedFood #SubstituteForRice #SubstituteForRice #Organic