【About the Author】 This book is written by Amy Shah, MD, and offers a practical approach to improving health and energy. 【Summary of Contents】 This book explains how to boost energy and regain balance through fasting. In particular, a plan aiming for changes within two weeks is introduced. 【Guide to Health Improvement】 There is a checklist to understand your energy state, and it proposes concrete steps toward health improvement. - Title: Practical!! WTF Fasting - Author: Amy Shah, MD - ISBN: 978-4-7759-4275-8 - Price: 2000 yen (excluding tax) - Contents: A guide to checking your energy state - Health Improvement: Health improvement with this combination Thank you for viewing.