This is a practical guide to eating umeboshi (pickled plums) daily to promote health. Title: Health with Ume for 365 Days Author: Toji Matsumoto Publisher: Shufu no Tomo Sha Price: 1,300 yen (excluding tax) Release Date: May 1, 1991 Paperback: 175 pages Size: A5 This is a used book, so the cover has scratches and discoloration, and the top, bottom, and side edges of the pages have discoloration and scratches. The main body of the book does not show any noticeable damage such as torn or missing pages. Considering it's a 35-year-old book, it's in good condition for its age and can be read without any problems. This is a personal item that has been stored for a long time, so please understand the current condition and check the photos for details before purchasing. Please forgive any minor oversights. As this is a used item from a long time ago, please refrain from purchasing if you are sensitive to such things.