MIZUNO MOTION ROPE Mizuno #MotionRope Used at home. I used it to stretch my shoulder blades and practice swings using the weight. No accessories included. Regular price: 21,800 yen The versatile Motion Rope is here to improve flexibility and upper body rotational movement. ⭐︎The rope shape provides a high degree of freedom and weight. ⭐︎Swing it with both hands to put a load on your body with the weight of the rope. ⭐︎Can be used for warm-ups before practice or during waiting times between practices. ●Material: Exterior/NBR (rubber), Interior/PVC hose, silicone, Iron sand end/PVC cap ●Color: (00) Black ●Size: Length/approx. 100cm, Outer diameter/approx. 50mm, Weight/approx. 4kg ●Country of origin: Made in Taiwan #MIZUNO #BaseballGoods