This is a set of two recipe books focused on healthy eating: "Yaseru Okazu no Tsukurio-ki" (Make-Ahead Slimming Dishes) and "Yaseru Soup" (Slimming Soups). These books contain many recipes designed to help you lose weight quickly and deliciously. Both books are in relatively good condition with no stains, but please refrain from purchasing if you are particularly concerned about minor imperfections. *Book 1* "Zenbu Renchin! Yaseru Okazu Tsukurio-ki: Jitan, Temanashi, Shippai Nashi" (All Microwave! Make-Ahead Slimming Dishes: Quick, Effortless, No Fail) Yaseoka Series This book features easy and delicious recipes that use only a microwave to help you lose weight effortlessly. Eiko Yanagisawa Price: ¥1000 #EikoYanagisawa #Eiko_Yanagisawa #Book #Lifestyle/Household *Book 2* "Yaseguse Soup to Nikomi 200: 200kcal Daiika! 1-nichi Yasai 350g ga Rakuraku!" (Slimming Soup and Stew 200: Under 200kcal! Easy 350g of Vegetables a Day!) This book contains many recipes for soups that are effective for beauty and health. As the weather gets colder, why not try making various warm soups to soothe your mind and body? Shufu no Tomo Sha (Shufu-no-Tomo Publishing) Price: ¥680 #ShufuNoTomoSha #Book #Lifestyle/Household #Diet