I am sending the October 2025 regular shipment. Expiration date: February 2027 [Meiji Yakuhin] Shiboranight Herbal Tea 2g x 30 bags, approximately 1 month's supply Brand new, unopened. ★How to enjoy Place one tea bag in a cup and pour hot water (90°C or higher) over it. Steep for about 2-3 minutes. Adjust the steeping time to your preference to achieve your desired strength. Start with a weaker brew and drink one cup a day, adjusting to your physical condition. You can add milk, lemon, or other ingredients to your liking. You can also brew it with hot water, chill it, and enjoy it as iced tea.