Expiration Date: 2027/07 This product contains a good amount of lactic acid bacteria, bifidobacteria, butyric acid bacteria, and nattokinase, which tend to be lacking in the diet. Please try incorporating it into your daily routine to maintain your health. [Contents] 30 capsules (approx. 30 days supply) 45g 2 bags [How to Consume] Take 1 capsule per day with water or lukewarm water. [4.5 trillion lactic acid bacteria in 1 bag (equivalent to about 450 yogurts)] Luxuriously formulated with lactic acid bacteria, bifidobacteria, butyric acid bacteria, and nattokinase! Supports a clear internal flora with just 1 capsule a day ♪