Shibolist contains polymethoxyflavones derived from black ginger. Polymethoxyflavones are reported to facilitate fat consumption during daily activities for energy metabolism, reduce abdominal fat in individuals with a high BMI, and help maintain walking ability in middle-aged and elderly individuals by acting on leg muscles that decline with age. Made in Japan Ingredients: Black ginger extract (black ginger extract, dextrin) (domestic production), vegetable lactic acid bacteria (including soybeans), Salacia extract powder, Gymnema sylvestre extract, medium-chain fatty acid-containing powdered oil and fat, gelatin, sugar/crystalline cellulose, cyclodextrin, calcium stearate, fine silicon dioxide, spice extract, tomato pigment, Haematococcus algae pigment Contents: 30 tablets per bag Nutritional Information (per tablet): Energy: 1.19kcal, Protein: 0.01g, Fat: 0.01g, Carbohydrate: 0.25g, Salt equivalent: 0.0001g, Functional ingredient: Black ginger-derived polymethoxyflavones 12mg Directions: Take 1 tablet per day with water or other beverages.