#DerFeengesang♬Vintage Clothing Store [Product Name] "Core Training Start Book: Strengthening Your Core" Yoshie Ariyoshi, Author (Gakken) Price: 1,200 yen + tax [Product Description] An introductory book that strengthens your core and leads to a beautifully moving body. This book clearly explains exercises to be aware of your core in daily movements. Recommended for those interested in health and beauty, such as "improving posture," "building muscle," and "shaping your body line." [Condition] ・Read only once after purchase. ・With cover ・No yellowing ・No creasing ・No scratches ・No folds ・No writing [Other Notes] ・Please consider only if you understand that this is a used item. ・Instant purchase is welcome. ・We will take measures to prevent water damage and carefully pack and ship the item. #YoshieAriyoshi #Ariyoshi_Yoshie #Book #Health #CoreTraining #PostureImprovement #CoreTraining #MuscleTraining #Exercise #GAKKEN #Gakken #Sports #BodyMake