Supplement specifically for vision support One capsule a day provides 355mg of ingredients - Brand: FANCL - Product Name: Enkin - Contents: 40 days + 4 days - Ingredients: 355mg per capsule - Directions: Take one capsule daily with water or warm water. - Expiration Date: 2026.07 Will be shipped via Yu-packet Post Mini. Thank you very much! (*^∀^*)