200g face line massage cream with self-massage instructions, expected to have a lifting effect. - Contents: 200g - Product Name: Face Line Massage Cream - Instructions: Self-massage instructions included - Quantity: Set of 3 The instructions in the third image are the ones I'm currently using. It spreads well and doesn't need to be rinsed off, making it easy to use. Since there's a lot of it, I also use it for body massage. Thank you for looking.