This is a set of 4 Wood Rungs from Moon Climbing. Size: Width 50cm, Height 6cm, Edge width 2.9cm 2.9cm edge campus rungs. They have flat and incut surfaces on the top and bottom. There are two 4-finger pockets, also with incut and flat specifications on the top and bottom. The 2.9cm edge is a fat edge that reaches almost to the second knuckle. These edges are perfect for daily hanging, warm-ups, and training exercises like pull-up ladder climbing.