【Healthy Eating Habits】 This book is a collection of recipes themed around well-aging, supporting a healthy diet. You can deepen your knowledge of AGEs (Advanced Glycation End Products) and learn how to take care of your body through your meals. 【Diverse Recipes】 The book features recipes using a variety of ingredients, making them easy to incorporate into your daily meals. You can enjoy dishes that are both nutritious and visually appealing. 【Expert Knowledge】 The authors are a chef and a doctor with specialized knowledge of AGEs, providing reliable information. - Title: Recipes to Avoid AGEs - Publisher: Pan Rolling - Genre: Health & Medicine - Style: Promoting Well-aging I purchased this and have kept it in storage without using it. Thank you for looking.