A magazine filled with recipes for homemade nikuman (steamed meat buns) and bento boxes using natural ingredients. - Contents: Special feature on recipes for homemade nikuman - Contents: Special feature on bento boxes using natural ingredients This item was discarded from the study room, but it's in good condition as it hasn't been read much. A disposal stamp is present somewhere, such as on the inside of the back cover or the side. Please be aware of this if you are interested in purchasing. Thank you for looking.