For pelvic care immediately after childbirth and during hospitalization *With instructions *Only one available I asked a midwife to put this pelvic care belt on me immediately after giving birth (*^^*) I have one extra, so I'm selling it. There are instructions, but for more details, please search the manufacturer's website for "Amethyst Pelvic Belt" ^_^ I have stored it at home, so thank you for your understanding. ^_^