Thank you for viewing. This is a set for a short, 1.5-day fasting program consisting of soup, risotto, porridge, and a soft drink. A booklet explaining how to follow the program is included. Please see the photos for the ingredients. Expiration Dates: Powdered Soup: November 2026 Porridge, Risotto: May 2026 Soft Drink: November 2026 All items are unused and unopened, but have been stored at home. One of the sets was opened for the purpose of taking photos. The item sent will be an unopened box purchased at the same time. Please understand. The item will be shipped in the box shown in the photos, wrapped in a plastic bag.