● Maintain healthy blood vessels and blood. The truth about the three major indicators you wanted to know is here! This special feature delves into three numbers that are particularly concerning in health checkups, revealing the truth behind them and proposing effective measures. Blood pressure, blood sugar levels, and cholesterol are important indicators for maintaining healthy blood vessels and blood. However, even if each of these numbers rises, there are almost no noticeable symptoms, and the situation that harms health comes suddenly... That's why it's called a silent killer. By keeping these three major risk factors for arteriosclerosis within the appropriate zone, vascular lifespan, organ lifespan, and healthy lifespan can be greatly changed. Therefore, we will clearly explain the correct answers to these three major health indicators, where misunderstandings and fake news abound. Hypertension affects approximately 43 million people, making it the most common disease in Japan, yet about 14 million people are untreated. One in two people experience postprandial hyperglycemia. And it is also said that one in two people over 50 years old have dyslipidemia. We will thoroughly learn about the reality that cannot be ignored and explore solutions to rejuvenate blood vessels and blood, and optimize the body. For blood pressure measures, eat 20 peanuts with the skin on. To control blood sugar levels, fried chicken is better than salad chicken. By consuming a lot of dietary fiber, cholesterol levels can be suppressed. We will also introduce many practical measures that can be implemented immediately. This is a book where you can learn the correct answers to the health questions you've always wanted to know. The magazine is in very good condition! ※Please feel free to ask if you have any questions (˶'ᵕ'˶ )‪︎ #Tarzan #Health #Cholesterol #BloodSugar #BloodPressure